View fullsize they call me unc #genx #genz #genalpha Happy ThanksgivingπŸπŸ¦ƒπŸ
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View fullsize ideas for creative yoga flows #yoga #flow #sequencing #fun #creative #balance #ease #symmetry #hips #lowerback #summer #swim #asmr
View fullsize Instagram vs. Reality #delulu #hamptons #labordayweekend #summersover #dogs
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View fullsize FREE yoga class with me @bryantparknyc • Tuesday, July 1 at 10am • Upper Terrace by the back of NY Public Library • Bring your own mat, props, water, towel and sunscreen • 𝙇𝙄𝙉𝙆 𝙄𝙉 π˜½π™„π™Š πŸ“Έ @virtenmedia #free #yoga #outd
View fullsize manual adjustments: seeing + understanding bodies 🏫 @theyogashanti πŸ‘©πŸΌ‍🏫 @colleensaidman πŸ‘¨‍🏫 @rodneyyeeyoga πŸ“Έ @kouroshsotoodeh πŸ“ @chelseapiersfitness #yogateachertraining March 7-9, 2025
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View fullsize a work in progress ca. 2021 #manualadjustments #handsonassists #yogalife πŸ“Έ @ljlifestylephotography @lizjangphotographyny
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Andrew πŸ“NYC πŸ—½ | πŸ§˜β€β™‚οΈ E-RYT 500

online waiver: sign here

weekly schedule

Yoga Shanti - Sag Harbor: sign up

  • Sun 5:00 - 6:00pm (open-level)

🀸 Chelsea Piers Fitness - Flatiron

  • Tue 12:00 - 1:00pm (heated inversion)

  • Tue 6:45 - 7:45pm (non-heated flow)

  • Thu 4:30 - 5:15pm (heated arm balances)

  • Thu 6:45 - 7:45pm (non-heated flow)

  • Fri 9:30 - 10:30am (alignment)

🀸 Chelsea Piers Fitness - Pier 60

  • n/a

πŸ™ The Well -

🏝️ Align Yoga Hamptons - Amagansett: sign up

  • Sun 12:00 - 1:00pm - pose workshops

  • July 12, 26

  • Aug 9, 23

BRYANT PARK

co-teaching class with Mia Fasanella

handstand workshops

πŸŒ‡ Greenwich Village - NYC

pictures from 2019!

videos from 2020!

videos from 2021!